Spiced Salmon & Dill Potato Power Bowl
Spiced Salmon & Dill Potato Power Bowl is a delightful dish that brings together bold flavors and nourishing ingredients in an easy-to-make recipe. This bowl is perfect for lunch, dinner, or meal prep, making it suitable for various occasions. With its combination of seared salmon, buttery dill potatoes, creamy avocado, and jammy eggs, it’s a satisfying meal that will keep you coming back for more.
Why You’ll Love This Recipe
- Quick and Easy: This power bowl can be prepared in just 25 minutes, making it perfect for busy weeknights.
- Nutrient-Rich: Packed with protein from the salmon and healthy fats from the avocado, this meal fuels your body effectively.
- Customizable: Feel free to switch up the veggies or add your favorite sauces to make it your own.
- Flavorful Experience: The combination of smoked paprika and garlic powder enhances the salmon’s taste beautifully.
- Meal Prep Friendly: Prepare multiple servings ahead of time for convenient lunches throughout the week.
Tools and Preparation
To make your cooking experience seamless, gather the essential tools listed below.
Essential Tools and Equipment
- Skillet
- Pot
- Cutting board
- Knife
Importance of Each Tool
- Skillet: A non-stick skillet helps achieve a perfectly seared salmon fillet without sticking.
- Pot: A good-sized pot is essential for boiling potatoes and eggs efficiently.
- Cutting board: Provides a safe surface for chopping ingredients while keeping your kitchen tidy.
- Knife: A sharp knife ensures precise cuts for even cooking and presentation.

Ingredients
For the Salmon
- 1 salmon fillet (56 oz)
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
For the Sides
- 1 cup baby potatoes
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Salt, to taste
Extras
- Avocado, sliced
- 2 soft-boiled eggs
How to Make Spiced Salmon & Dill Potato Power Bowl
Step 1: Boil the Potatoes
Boil baby potatoes in salted water until tender (10-12 minutes). Drain them well after cooking. Toss the drained potatoes with butter or oil, dried dill, and salt until evenly coated.
Step 2: Cook the Salmon
Season the salmon fillet with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat. Sear the salmon for about 3-4 minutes on each side until it turns golden brown and is cooked through.
Step 3: Boil the Eggs
In another pot of boiling water, gently place eggs. Boil them for 7-8 minutes to achieve jammy yolks. After boiling, cool them under cold water. Peel carefully and slice into halves.
Step 4: Assemble Your Bowl
In a bowl, layer your cooked salmon fillet next to the buttery dill potatoes. Add sliced avocado on one side and top with halved boiled eggs. Serve warm and enjoy this delicious Spiced Salmon & Dill Potato Power Bowl!
How to Serve Spiced Salmon & Dill Potato Power Bowl
This Spiced Salmon & Dill Potato Power Bowl is not only delicious but also visually appealing. Serving it in a thoughtful manner can enhance the dining experience. Here are some creative serving suggestions for this vibrant dish.
Create a Colorful Plate
- Use a bright bowl to highlight the colors of the salmon, potatoes, and avocado. A contrasting color will make the dish pop.
Add Citrus Zest
- A sprinkle of lemon or lime zest on top can provide a fresh burst of flavor that complements the richness of the salmon and avocado.
Garnish with Fresh Herbs
- Top your bowl with additional dill or parsley for a refreshing herbal note. This adds both flavor and visual appeal.
Pair with a Light Salad
- Serve alongside a simple greens salad dressed with olive oil and vinegar to balance out the richness of the bowl.
How to Perfect Spiced Salmon & Dill Potato Power Bowl
For an exceptional Spiced Salmon & Dill Potato Power Bowl, follow these helpful tips that will elevate your cooking game.
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Use Fresh Ingredients: Fresh salmon and baby potatoes will enhance flavors significantly. Check for quality at your local market.
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Adjust Seasonings: Feel free to tweak spices like paprika and garlic powder according to your taste preferences for a more personalized flavor profile.
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Cook Eggs to Preference: If you prefer firmer yolks, boil them longer. Timing is key for achieving that perfect jammy texture.
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Slice Avocado Just Before Serving: To maintain its vibrant color and prevent browning, slice avocado right before serving.
Best Side Dishes for Spiced Salmon & Dill Potato Power Bowl
To complement your Spiced Salmon & Dill Potato Power Bowl, consider serving it with these delightful side dishes that enhance the overall meal experience.
- Cucumber Salad: A light salad made with fresh cucumber, vinegar, and herbs offers a refreshing contrast to the warm bowl.
- Quinoa Pilaf: Fluffy quinoa mixed with vegetables provides additional protein and fiber while keeping it light.
- Roasted Asparagus: Oven-roasted asparagus drizzled with olive oil adds crunch and earthiness to balance the dish.
- Steamed Broccoli: Simple steamed broccoli tossed in lemon juice makes for a nutritious side that’s easy to prepare.
- Carrot Slaw: Shredded carrots mixed with a tangy dressing brings sweetness and crunch that pairs nicely with salmon.
- Sweet Potato Wedges: Baked sweet potato wedges seasoned with salt and pepper offer natural sweetness and heartiness as a side option.
- Chickpea Salad: A protein-packed salad featuring chickpeas, tomatoes, and cucumbers adds texture and nutrition.
- Garlic Breadsticks: Soft breadsticks brushed with garlic butter can serve as a delightful addition for those looking for something savory on the side.
Common Mistakes to Avoid
To make the best Spiced Salmon & Dill Potato Power Bowl, avoid these common pitfalls.
- Skipping the seasoning: Not seasoning your salmon properly can lead to bland flavors. Be sure to coat it generously with smoked paprika and garlic powder for a tasty result.
- Overcooking the potatoes: Cooking baby potatoes too long can make them mushy. Boil them just until tender—about 10-12 minutes—and drain immediately.
- Underestimating the eggs: If you boil the eggs for too short a time, you’ll miss the desired jammy yolks. Aim for 7-8 minutes for that perfect texture.
- Not using fresh herbs: Using dried dill instead of fresh can diminish flavor. If available, opt for fresh, chopped dill to enhance the dish’s taste.
- Ignoring presentation: A well-assembled bowl is visually appealing. Layer your ingredients thoughtfully—salmon, potatoes, avocado, and eggs—to create an inviting meal.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep components separate if possible to maintain freshness.
Freezing Spiced Salmon & Dill Potato Power Bowl
- Freeze components individually (salmon, potatoes) for up to 2 months.
- Use freezer-safe containers or bags to prevent freezer burn.
Reheating Spiced Salmon & Dill Potato Power Bowl
- Oven: Preheat to 350°F (175°C). Place in a baking dish covered with foil and heat for about 15-20 minutes.
- Microwave: Heat on medium power in short bursts of 1-2 minutes until warmed through. Stir halfway through heating.
- Stovetop: Sauté over medium heat with a splash of water or broth until hot, stirring occasionally.
Frequently Asked Questions
If you have questions about making the Spiced Salmon & Dill Potato Power Bowl, check out these FAQs.
What is a Spiced Salmon & Dill Potato Power Bowl?
A Spiced Salmon & Dill Potato Power Bowl is a nutritious meal featuring seared salmon, buttery dill potatoes, avocado slices, and soft-boiled eggs.
Can I customize my Spiced Salmon & Dill Potato Power Bowl?
Absolutely! Feel free to add your favorite vegetables or substitute proteins like chicken or turkey for different flavors.
How do I store leftovers from my Spiced Salmon & Dill Potato Power Bowl?
Store leftovers in an airtight container in the refrigerator for up to three days or freeze components separately for longer storage.
What sides pair well with my Spiced Salmon & Dill Potato Power Bowl?
Consider serving it with a side salad or steamed vegetables for added nutrition and color.
Final Thoughts
The Spiced Salmon & Dill Potato Power Bowl offers a delightful mix of flavors and textures that are both satisfying and nourishing. It’s also highly customizable; feel free to add seasonal veggies or switch up the protein based on your preferences. Try this recipe today!
Spiced Salmon & Dill Potato Power Bowl
Indulge in the vibrant flavors of the Spiced Salmon & Dill Potato Power Bowl, a nutritious and satisfying meal perfect for any occasion. This dish features perfectly seared salmon seasoned with smoked paprika and garlic powder, accompanied by buttery dill potatoes, creamy avocado, and soft-boiled eggs. Whether you’re looking for a quick dinner option or a meal prep idea for the week, this power bowl is customizable to suit your taste preferences. In just 25 minutes, you can prepare this colorful and delicious dish that fuels your body with protein and healthy fats.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main
- Method: Boiling/Searing
- Cuisine: American
Ingredients
- 1 salmon fillet
- 1 cup baby potatoes
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Sliced avocado
- 2 soft-boiled eggs
Instructions
- Boil baby potatoes in salted water until tender (10-12 minutes). Drain and toss with olive oil or butter, dill, and salt.
- Season the salmon fillet with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat and sear the salmon for about 3-4 minutes on each side until golden brown.
- Boil eggs in another pot for 7-8 minutes for jammy yolks. Cool under cold water, peel, and slice in half.
- Assemble the bowl by layering salmon next to dill potatoes, sliced avocado, and halved eggs. Serve warm.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 550
- Sugar: 2g
- Sodium: 350mg
- Fat: 34g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 186mg