Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan) is the perfect dish for a cozy fall evening. This delicious recipe combines the rich flavors of pumpkin and sausage with the freshness of spinach, all cooked in one pan for easy cleanup. Ideal for busy weeknights or special gatherings, this meal promises to warm your heart and satisfy your taste buds.
Why You’ll Love This Recipe
- Quick and Easy: With only 30 minutes from start to finish, this meal fits perfectly into any busy schedule.
- One-Pan Wonder: Minimal cleanup means more time enjoying your delicious creation.
- Flavor-Packed: The combination of pumpkin, sausage, and fresh herbs creates a mouthwatering dish that celebrates autumn.
- Versatile Ingredients: Easily adapt this recipe by swapping out sausage for chicken or turkey to suit your preferences.
- Perfect for Any Occasion: Whether it’s a family dinner or a gathering with friends, this dish is sure to impress.
Tools and Preparation
Before you get started on making your Creamy Pumpkin Gnocchi with Spinach and Sausage, gather these essential tools. Having everything ready will make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Large skillet
- Wooden spoon or spatula
- Measuring cups
- Knife
- Cutting board
Importance of Each Tool
- Large skillet: A heavy-bottomed skillet helps distribute heat evenly, ensuring perfect cooking of ingredients without burning.
- Wooden spoon or spatula: These tools are great for stirring without scratching your cookware, making it easier to combine all the flavors.
- Measuring cups: Accurate measurements ensure that your creamy sauce has the right consistency and flavor balance.

Ingredients
To create this delightful Creamy Pumpkin Gnocchi with Spinach and Sausage, gather the following ingredients:
For the Sauce
- 1 tablespoon olive oil
- 12 oz Italian sausage links (casings removed)
- 1 cup heavy cream
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
For the Gnocchi and Greens
- 10 oz potato gnocchi
- 4 oz fresh spinach
For Flavoring
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
How to Make Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Step 1: Heat Olive Oil
Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium heat.
Step 2: Cook the Sausage
- Remove sausage from casings and slice it into rounds.
- Add the sliced sausage to the skillet. Cook on medium heat for about 4 minutes on one side without turning to achieve browning.
- Flip over to cook for an additional 2 minutes. Drain any excess fat.
Step 3: Add Gnocchi and Cream
- To the same skillet with seared sausage, add uncooked potato gnocchi, heavy cream, and chicken broth.
- Bring to a boil over medium heat while stirring well.
- Cover with a lid and allow to cook for about 5 minutes on medium heat.
Step 4: Incorporate Pumpkin and Spinach
- Once gnocchi are tender, add pumpkin puree and minced garlic to the mixture; stir well.
- Add fresh spinach; bring sauce back to a boil then reduce heat to low-medium.
- Cook for another 3 minutes until spinach wilts fully.
Step 5: Seasoning
Stir in half of the fresh sage and thyme, seasoning with salt and coarsely ground black pepper as desired.
Step 6: Serve
When serving, top with remaining sage and thyme for added flavor!
Enjoy your Creamy Pumpkin Gnocchi with Spinach and Sausage—a comforting dish that brings warmth to any table!
How to Serve Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Serving Creamy Pumpkin Gnocchi with Spinach and Sausage can elevate your dining experience. Here are some delightful serving suggestions that complement this comforting dish.
Garnish with Fresh Herbs
- Fresh sage and thyme add a burst of flavor. Sprinkle on top just before serving for an aromatic touch.
Pair with Crusty Bread
- A slice of warm, crusty bread is perfect for soaking up the creamy sauce. Consider a nice sourdough or whole-grain option.
Serve with a Side Salad
- A light green salad balances the richness of the gnocchi. Use mixed greens with a simple vinaigrette for freshness.
Offer Grated Cheese
- Shredded Parmesan or Pecorino Romano enhances the dish’s creaminess. Serve on the side for guests to add as desired.
Add a Dash of Chili Flakes
- For those who enjoy a kick, provide chili flakes at the table. This adds heat without overpowering the dish’s flavors.
Present in Individual Bowls
- For a cozy presentation, serve in individual bowls instead of one large plate. This makes it feel more special and personal.
How to Perfect Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Perfecting your Creamy Pumpkin Gnocchi is all about technique and quality ingredients. Here are some tips to ensure success.
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Use fresh herbs: Fresh sage and thyme significantly enhance the flavor profile. Dried herbs are convenient but won’t provide the same depth of taste.
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Monitor cooking time: Keep an eye on the gnocchi while they cook to avoid overcooking. They should float to the top when done.
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Adjust creaminess: If you prefer a thicker sauce, let it simmer uncovered for an extra few minutes until it reaches your desired consistency.
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Taste as you go: Season gradually and adjust based on your preference. The sausage may already be salty, so start light on additional salt.
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Experiment with greens: If spinach isn’t your favorite, try kale or Swiss chard as alternatives for added texture and nutrition.
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Store leftovers properly: Refrigerate any leftovers in an airtight container for up to three days. Reheat gently to maintain creaminess.
Best Side Dishes for Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
Complementing your Creamy Pumpkin Gnocchi with delicious side dishes can turn your meal into a feast. Here are some great options:
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Garlic Roasted Broccoli: Toss broccoli florets in olive oil and garlic before roasting until tender-crisp for a flavorful side.
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Caesar Salad: Crisp romaine lettuce with homemade Caesar dressing provides a crunchy contrast to the creamy gnocchi.
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Balsamic Glazed Brussels Sprouts: Roasted Brussels sprouts drizzled with balsamic reduction add sweetness that pairs well with pumpkin.
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Caprese Skewers: Cherry tomatoes, mozzarella balls, and fresh basil drizzled with balsamic glaze offer a refreshing bite before the main course.
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Crispy Polenta Fries: Serve these golden fries alongside for a fun twist that complements the gnocchi’s texture.
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Zucchini Noodles: Lightly sautéed zucchini noodles create a low-carb option that works beautifully alongside rich sauces like pumpkin cream.
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Roasted Carrots: Sweet roasted carrots seasoned simply bring out their natural sweetness, balancing the savory elements of the meal.
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Herbed Quinoa: Fluffy quinoa tossed with fresh herbs offers a nutritious side that absorbs any extra sauce from the dish beautifully.
Common Mistakes to Avoid
It’s easy to make mistakes when preparing Creamy Pumpkin Gnocchi with Spinach and Sausage. Here are some common pitfalls and how to steer clear of them.
- Using the wrong type of sausage: Opt for Italian chicken or turkey sausage instead of pork. This will maintain the flavor while keeping the dish suitable for all diets.
- Not cooking gnocchi properly: Ensure you follow the cooking time closely. Overcooked gnocchi can become mushy, ruining the dish’s texture.
- Skipping the seasoning step: Always taste your dish before serving. Adjust salt and pepper to enhance the flavors.
- Ignoring sauce thickness: If you prefer a thicker sauce, let it simmer longer before adding spinach. This will help achieve your desired consistency.
- Neglecting fresh herbs: Fresh sage and thyme elevate this dish. Don’t skip adding them at the end for maximum flavor impact.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- The creamy pumpkin gnocchi can be kept in the fridge for up to 3 days.
Freezing Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Freeze in a freezer-safe container or heavy-duty freezer bag.
- It can be frozen for up to 2 months for best quality.
Reheating Creamy Pumpkin Gnocchi with Spinach and Sausage (30-Minute, One-Pan)
- Oven: Preheat to 350°F (175°C), place in a baking dish, cover with foil, and heat for about 15-20 minutes or until warmed through.
- Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
What makes Creamy Pumpkin Gnocchi with Spinach and Sausage unique?
This recipe combines rich pumpkin puree with savory sausage and fresh herbs, creating an irresistible fall dish that’s quick to prepare.
Can I customize the protein in this recipe?
Absolutely! You can substitute the sausage with cooked chicken or turkey for a different flavor profile while still enjoying a hearty meal.
How can I make this dish vegetarian?
To make this dish vegetarian, swap the sausage for sautéed mushrooms or plant-based sausage alternatives.
Can I use homemade gnocchi instead of store-bought?
Yes! Homemade gnocchi adds a personal touch but ensure they are cooked properly as per your recipe instructions.
What can I serve alongside Creamy Pumpkin Gnocchi with Spinach and Sausage?
A simple green salad or roasted vegetables pairs beautifully with this creamy dish, balancing its richness.
Final Thoughts
Creamy Pumpkin Gnocchi with Spinach and Sausage is not only quick but also packed with flavors that embody autumn. Its versatility allows you to customize protein options or add extra veggies according to your preference. Give it a try; it might just become your new favorite comfort food!
Creamy Pumpkin Gnocchi with Spinach and Chicken
Creamy Pumpkin Gnocchi with Spinach and Chicken is the quintessential fall dish that combines rich pumpkin puree and savory chicken sausage, all in one pan for easy cleanup. This delightful recipe takes just 30 minutes to prepare, making it perfect for busy weeknights or special occasions. The creamy sauce, accented with fresh herbs and vibrant spinach, creates a comforting meal that will warm both your heart and palate. Whether you’re serving it for a family dinner or impressing guests, this hearty dish is guaranteed to be a hit.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet Cooking
- Cuisine: Italian
Ingredients
- 1 tablespoon olive oil
- 12 oz chicken sausage (casings removed)
- 1 cup heavy cream
- 1/3 cup chicken broth
- 1 cup pumpkin puree
- 3 cloves garlic (minced)
- 10 oz potato gnocchi
- 4 oz fresh spinach
- 2 tablespoons fresh sage (chopped)
- 2 tablespoons fresh thyme
- Salt and coarsely ground black pepper (to taste)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the sliced chicken sausage and cook until browned, about 6 minutes total.
- Stir in potato gnocchi, heavy cream, and chicken broth; bring to a boil.
- Cover and cook for about 5 minutes until gnocchi are tender.
- Mix in pumpkin puree and garlic; add fresh spinach and stir until wilted.
- Season with sage, thyme, salt, and pepper before serving.
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 550
- Sugar: 5g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 90mg
