Beef and Brussels Sprouts Stir-Fry
Beef and Brussels Sprouts Stir-Fry is a delightful dish that combines juicy beef with the crispness of fresh Brussels sprouts, all enveloped in a sweet-and-savory sauce. This quick and easy recipe can be prepared in just 30 minutes, making it perfect for busy weeknight dinners or casual gatherings. The satisfying blend of flavors will delight both kids and adults alike. Serve it over rice or noodles for a complete meal that you can customize to your liking by adding your favorite vegetables or adjusting the seasonings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup Brussels sprouts, shredded
- 1 cup sweet chili sauce
- Juice of 1 lime
- 2 tbsp low-sodium soy sauce
- 1 tbsp avocado oil
- Green onions for garnish
- 1 tsp garlic powder
- 1 tsp sriracha (optional)
- Kosher salt and black pepper, to taste
- Optional: sesame seeds, for garnish
Instructions
- In a large skillet, cook the ground beef over medium heat until browned, about 5–7 minutes. Add green onions, garlic powder, soy sauce, salt, pepper, and sriracha (if desired). Transfer cooked beef to a plate.
- In the same skillet, heat avocado oil over medium-high heat. Add shredded Brussels sprouts and season with salt and pepper. Cook until soft and golden brown, about 5–7 minutes.
- Return the cooked beef to the skillet with Brussels sprouts. Stir in sweet chili sauce and lime juice until heated through, about 2–3 minutes.
- Serve hot on its own or over rice or noodles as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 14g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://goldenrecipetime.com/beef-and-brussels-sprouts-stir-fry/