Carrot Apple Salad
Carrot Apple Salad is a vibrant and refreshing dish that brings together the crunch of fresh apples and carrots with the sweetness of dried cranberries and mandarin segments, all enveloped in a creamy dressing. Perfect for picnics, family dinners, or as a healthy side dish, this salad is not only delicious but also visually appealing with its bright colors. Its combination of sweet and tart flavors makes it a delightful addition to any meal. Easy to prepare and packed with vitamins and fiber, Carrot Apple Salad is an excellent choice for those looking to enjoy a nutritious dish that satisfies.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 red delicious apple
- 1 granny smith apple
- 2 cups matchstick carrots
- 1/4 cup yellow onion, finely diced
- 1 cup canned mandarin segments, drained
- 1/3 cup dried sweetened cranberries
- 2 tablespoons lemon juice
- 1/2 cup vanilla yogurt
- 1/4 cup mayo
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- Cut both apples into matchstick pieces and toss them with lemon juice in a mixing bowl. Let sit for 5 minutes.
- In a large bowl, combine matchstick carrots, diced onion, and dried cranberries.
- Add the soaked apples to the bowl along with vanilla yogurt, mayo, sugar, salt, and pepper. Mix gently until well combined.
- Fold in mandarin segments carefully.
- Cover and refrigerate for at least three hours before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 12g
- Sodium: 160mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://goldenrecipetime.com/carrot-apple-salad/