Chili Chicken & Mixed Veggie Rice Bowl
Chili Chicken & Mixed Veggie Rice Bowl is a vibrant, quick meal that perfectly combines tender chicken and colorful vegetables in a savory sauce. Ideal for busy weeknights or meal prep, this dish is both flavorful and nutritious, making it a versatile option for any occasion. With its easy preparation and customizable ingredients, you can adjust the spice level and vegetable choices to suit your taste. Serve it over fluffy white rice for a satisfying dinner that’s sure to impress family and friends.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 300g chicken breast, sliced into strips
- 1 tbsp soy sauce
- 1 tsp cornstarch
- 1 tsp sesame oil
- 1 cup broccoli florets
- 1 cup red bell pepper, thinly sliced
- 1 cup green bell pepper, thinly sliced
- 1 cup carrots, julienned
- 1 cup snow peas
- 2 garlic cloves, minced
- 1 tbsp vegetable oil
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- ½ tsp red chili flakes (or to taste)
- ½ cup chicken stock
- 2 cups cooked white rice
Instructions
- Marinate chicken strips with soy sauce, cornstarch, and sesame oil for 10 minutes.
- Mix soy sauce, rice vinegar, honey, red chili flakes, and chicken stock in a bowl to create the sauce.
- Heat vegetable oil in a wok; cook marinated chicken until golden brown.
- Stir-fry minced garlic and vegetables until crisp-tender.
- Combine cooked chicken with veggies; add sauce and heat through.
- Serve over cooked white rice.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 10g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 70mg