Chili Crisp Snap Pea Salad for a Fresh Spring Boost
Chili Crisp Snap Pea Salad for a Fresh Spring Boost is a vibrant and refreshing dish, perfect for celebrating the flavors of spring. This quick and easy salad combines crunchy snap peas with protein-packed edamame and a zesty chili crisp dressing that adds just the right amount of kick. Ideal for picnics, barbecues, or light meals, this salad not only impresses with its bright colors but also nourishes with every bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 2 cups snap peas
- 1 cup frozen edamame (blanched)
- 3 tablespoons scallions
- 1/4 cup cilantro (or parsley)
- 2 tablespoons lemon juice
- 1 tablespoon honey (or maple syrup)
- 2 tablespoons chili crisp
- 2 tablespoons sesame oil
Instructions
- Rinse all vegetables. Slice snap peas on a bias and blanch edamame until tender.
- In a mixing bowl, whisk together lemon juice, honey, chili crisp, and sesame oil.
- Combine snap peas, edamame, scallions, and cilantro in a large bowl.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately or chill for 10 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 4g
- Sodium: 135mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg