Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices
Start your day off with a delightful and wholesome breakfast featuring Creamy Scrambled Egg Toast with Fresh Cucumber & Tomato Slices. This easy-to-make dish combines fluffy scrambled eggs on hearty whole grain toast, complemented by crisp cucumber rounds and juicy tomato slices for a refreshing crunch. Perfect for busy mornings or leisurely brunches, this meal is not only satisfying but also packed with nutrients to energize your day. With minimal prep and cleanup, you can enjoy a delicious breakfast that feels indulgent yet light.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 slice whole grain bread
- 2 eggs
- 1 tsp butter or olive oil
- Salt and pepper to taste
- 45 cucumber slices
- 34 slices of ripe tomato
- Fresh parsley or green onion for garnish
Instructions
- Toast the bread until golden brown and spread butter or mayonnaise on top.
- Whisk the eggs with salt and pepper in a bowl. Heat butter or olive oil in a frying pan over medium heat, pour in the egg mixture, and stir gently until soft and fluffy.
- Slice cucumbers and tomatoes, arranging them neatly on a plate, garnished with fresh herbs.
- Place the scrambled eggs onto the toasted bread, garnish as desired, and serve alongside the salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 220mg