Print

Delicious Mediterranean Chicken Stir Fry in 30 Minutes

Delicious Mediterranean Chicken Stir Fry in 30 Minutes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a burst of Mediterranean flavors with this Delicious Mediterranean Chicken Stir Fry, ready in just 30 minutes. This vibrant dish features tender chicken breast sautéed with a colorful medley of fresh vegetables, including zucchini, red bell pepper, and cherry tomatoes. Enhanced by aromatic herbs and a zesty lemon finish, this stir fry is not just quick to prepare but also packed with nutrients, making it an ideal choice for busy weeknights or leisurely weekends. Perfect for family dinners or gatherings, this one-pan wonder simplifies cleanup while delivering a delightful dining experience everyone will love.

Ingredients

Scale
  • 1 pound chicken breasts (cut into bite-sized pieces)
  • 2 tablespoons extra virgin olive oil
  • 1 medium zucchini (sliced)
  • 1 medium red bell pepper (diced)
  • 1 medium red onion (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup kalamata olives (pitted and halved)
  • 2 cloves garlic (minced)
  • 1/4 cup sun-dried tomatoes (chopped)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 2 tablespoons lemon juice
  • 1/2 cup feta cheese (for garnish)
  • 1/4 cup fresh parsley (optional garnish)

Instructions

  1. Prepare all ingredients by cutting the chicken and vegetables into uniform pieces.
  2. Heat a skillet over medium-high heat and add olive oil.
  3. Cook the chicken until browned and cooked through, about 5-7 minutes.
  4. Add zucchini, bell pepper, onion, cherry tomatoes, olives, garlic, and sun-dried tomatoes; stir well.
  5. Season with oregano, basil, and thyme; cook until vegetables are tender but crisp.
  6. Remove from heat and drizzle with lemon juice; toss gently to combine flavors.
  7. Serve hot with crumbled feta cheese on top for garnish.

Nutrition