Easy Bean and Cheese Enchiladas

This easy bean and cheese enchiladas recipe is a delicious way to bring bold Mexican flavors to your dinner table in just 40 minutes. With creamy refried beans, melted cheese, and a rich enchilada sauce, this dish is perfect for weeknight dinners or casual gatherings. It’s customizable and vegetarian-friendly, making it a versatile favorite that’s sure to please everyone.

Why You’ll Love This Recipe

  • Quick Preparation: With only 10 minutes of prep and 30 minutes of cooking time, you can have a hearty meal ready in no time.
  • Flavorful Filling: The creamy bean filling pairs perfectly with the melted cheese and zesty enchilada sauce for an irresistible taste.
  • Versatile Ingredients: Easily swap ingredients based on your preference or what you have on hand, making it adaptable for any pantry.
  • Perfect for Any Occasion: Whether for family dinners or entertaining friends, these enchiladas will impress your guests.
  • Customizable Toppings: Add your favorite toppings like diced onions or cilantro to make each serving unique.

Tools and Preparation

Before we dive into the ingredients and cooking steps, gather the necessary tools to ensure a smooth cooking experience.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Cooking spoon
  • Measuring cups

Importance of Each Tool

  • Baking dish: A good quality baking dish ensures even cooking and browning of your enchiladas.
  • Mixing bowl: Helps in combining the bean filling easily without making a mess.
  • Cooking spoon: An essential tool for mixing and assembling your ingredients uniformly.
  • Measuring cups: Accurate measurements ensure that every layer of flavor is just right.

Ingredients

For this easy bean and cheese enchiladas recipe, you’ll need:

For the Enchiladas

  • 8 tortillas (corn or flour)
  • 2 cups refried beans (or mashed black beans)
  • 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • 2 cups enchilada sauce (red or green)

Optional Toppings

  • 1/4 cup diced onions (optional)
  • 1/4 cup chopped cilantro (optional)

For Greasing

  • 1 tablespoon oil (for greasing the dish)

How to Make Easy Bean and Cheese Enchiladas

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This ensures that your enchiladas cook evenly.

Step 2: Prepare the Filling

In a mixing bowl, combine the refried beans with half of the shredded cheese. If using diced onions, mix them in as well. Stir until everything is well combined.

Step 3: Assemble the Enchiladas

  1. Take one tortilla and spread a generous amount of the bean mixture down its center.
  2. Roll the tortilla tightly around the filling and place it seam-side down in a greased baking dish.
  3. Repeat this process with all tortillas until you’ve filled your baking dish.

Step 4: Add Sauce and Cheese

Pour the enchilada sauce evenly over the rolled tortillas. Sprinkle the remaining shredded cheese on top.

Step 5: Bake

Place the baking dish in the preheated oven. Bake for about 30 minutes or until the cheese is bubbly and lightly golden.

Step 6: Serve

Remove from oven and let cool for a few minutes before serving. Top with chopped cilantro if desired. Enjoy your delicious easy bean and cheese enchiladas!

How to Serve Easy Bean and Cheese Enchiladas

Serving Easy Bean and Cheese Enchiladas can elevate your meal experience. Here are some delightful ways to present this dish that will impress your family and friends.

Add a Fresh Salad

  • Tossed Green Salad: A simple mix of greens with tomatoes, cucumbers, and a light vinaigrette complements the richness of enchiladas.
  • Mexican Street Corn Salad: This flavorful salad blends corn, lime, cheese, and spices for a refreshing side.

Include Toppings

  • Sour Cream: A dollop of sour cream adds creaminess and balances the flavors.
  • Avocado Slices: Fresh avocado slices or guacamole bring healthy fats and a creamy texture.

Serve with Additional Sauces

  • Pico de Gallo: A fresh salsa made from chopped tomatoes, onion, cilantro, and jalapeños adds brightness.
  • Hot Sauce: For those who love heat, provide various hot sauces to drizzle over the enchiladas.

How to Perfect Easy Bean and Cheese Enchiladas

Perfecting Easy Bean and Cheese Enchiladas is simple with a few helpful tips. These suggestions will ensure that your dish turns out delicious every time.

  • Use Fresh Tortillas: Fresh tortillas will enhance the flavor and texture of your enchiladas.
  • Layer Cheese Generously: Adding cheese both inside the enchiladas and on top creates a gooey, melty experience.
  • Preheat Your Oven: Ensure your oven is preheated to get perfectly baked enchiladas with golden edges.
  • Customize Fillings: Feel free to add veggies like bell peppers or spinach for extra nutrition and flavor.
  • Let Them Rest Before Serving: Allowing the enchiladas to rest for a few minutes after baking helps them hold their shape when served.

Best Side Dishes for Easy Bean and Cheese Enchiladas

Pairing side dishes with your Easy Bean and Cheese Enchiladas enhances the meal. Here are some great options to consider.

  1. Spanish Rice: Fluffy rice cooked in tomato sauce provides a classic accompaniment.
  2. Refried Beans: Extra beans on the side can be seasoned differently for variety.
  3. Grilled Vegetables: A mix of peppers, zucchini, and onions grilled until charred adds vibrant flavors.
  4. Corn Tortilla Chips: Serve crispy chips with salsa or guacamole for a crunchy contrast.
  5. Cabbage Slaw: A tangy slaw adds crunch and freshness that pairs well with cheesy enchiladas.
  6. Quinoa Salad: A protein-packed quinoa salad with black beans, corn, and lime dressing complements this dish nicely.

Common Mistakes to Avoid

Making Easy Bean and Cheese Enchiladas can be a breeze, but there are a few common pitfalls to steer clear of.

  • Using stale tortillas: Fresh tortillas make a big difference. Always opt for fresh corn or flour tortillas to ensure your enchiladas are soft and flavorful.
  • Skipping the sauce: Some people forget to layer sauce at the bottom of the baking dish. This keeps the enchiladas from sticking and adds moisture, enhancing the overall flavor.
  • Overfilling the tortillas: It can be tempting to pack in too much filling, but overstuffed enchiladas can tear easily. Aim for about 1/4 cup of filling per tortilla for easy rolling.
  • Neglecting seasoning: While refried beans are tasty on their own, they can benefit from extra seasoning. Consider adding spices like cumin or chili powder to elevate the flavor.
  • Not letting them rest: After baking, let your enchiladas sit for a few minutes before serving. This helps them set up and makes them easier to slice and serve.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last up to 3 days in the fridge.

Freezing Easy Bean and Cheese Enchiladas

  • Wrap individual portions tightly in plastic wrap or foil.
  • Freeze for up to 3 months for optimal freshness.

Reheating Easy Bean and Cheese Enchiladas

  • Oven: Preheat to 350°F (175°C). Place enchiladas in a baking dish, cover with foil, and heat for about 20 minutes until warmed through.
  • Microwave: Place a single portion on a microwave-safe plate. Heat on high for 1-2 minutes, checking for even heating.
  • Stovetop: Heat in a skillet over medium heat. Add a splash of water or broth, cover, and cook for about 5-7 minutes until heated through.

Frequently Asked Questions

Here are some common questions regarding Easy Bean and Cheese Enchiladas that may help you while cooking this dish.

Can I customize my Easy Bean and Cheese Enchiladas?

Absolutely! You can add vegetables like bell peppers or zucchini to the filling or try different cheeses based on your preference.

How do I make my own enchilada sauce?

You can create homemade enchilada sauce by blending tomatoes with spices such as chili powder, cumin, garlic powder, and broth. Adjust according to your taste!

What type of cheese is best for Easy Bean and Cheese Enchiladas?

A blend of cheddar and Monterey Jack works well. You can also use dairy-free cheese alternatives if desired.

Can I make these enchiladas ahead of time?

Yes! You can assemble them beforehand, store them in the fridge, then bake when ready to serve.

Final Thoughts

These Easy Bean and Cheese Enchiladas are not only quick to prepare but also customizable for any taste. Whether you’re hosting friends or enjoying a family dinner, this dish is sure to please everyone at the table. Give it a try and experiment with different fillings or toppings!

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Easy Bean and Cheese Enchiladas

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Discover the joy of Easy Bean and Cheese Enchiladas, a delightful dish that brings the essence of Mexican cuisine to your dinner table in just 40 minutes. These enchiladas feature a creamy filling of refried beans and melted cheese, all enveloped in soft tortillas and topped with zesty enchilada sauce. Perfect for busy weeknights or casual get-togethers, this customizable recipe caters to various tastes, ensuring everyone leaves satisfied. You can easily adapt the fillings and toppings based on your pantry staples or personal preferences, making it a versatile favorite for any occasion.

  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 8 tortillas (corn or flour)
  • 2 cups refried beans (or mashed black beans)
  • 2 cups shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • 2 cups enchilada sauce (red or green)
  • 1/4 cup diced onions (optional)
  • 1/4 cup chopped cilantro (optional)
  • 1 tablespoon oil (for greasing)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine refried beans and half of the shredded cheese; mix well.
  3. Fill each tortilla with the bean mixture and roll tightly; place seam-side down in a greased baking dish.
  4. Pour enchilada sauce over rolled tortillas and top with remaining cheese.
  5. Bake for about 30 minutes until cheese is bubbly and lightly golden.
  6. Let cool slightly before serving; garnish with optional toppings.

Nutrition

  • Serving Size: 1 enchilada (150g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 30mg

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