Garlic Butter Steak & Veggies Sheet Pan Recipe
A quick and flavorful Garlic Butter Steak & Veggies Sheet Pan Recipe is the perfect solution for busy weeknights or casual gatherings. This one-pan meal brings together tender steak and vibrant vegetables, all enhanced by rich garlic butter. It’s easy to prepare, making it suitable for various occasions, whether you’re cooking for family or entertaining friends. The standout quality of this dish lies in its simplicity and the delightful combination of flavors that will have everyone asking for seconds.
Why You’ll Love This Recipe
- Quick Prep and Clean-Up: With everything cooked on one sheet pan, you save time on both preparation and cleaning.
- Bursting with Flavor: The garlic butter and fresh herbs elevate the dish, creating a mouthwatering experience with every bite.
- Versatile Ingredients: Use whatever vegetables you have on hand; this recipe allows for customization based on your preferences.
- Healthy and Nutritious: Packed with protein and colorful veggies, this meal is as nutritious as it is delicious.
- Perfect for Meal Prep: Make a batch ahead of time to enjoy throughout the week—simply reheat for a quick meal.
Tools and Preparation
To create this flavorful Garlic Butter Steak & Veggies Sheet Pan Recipe, you’ll need some essential tools to streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Mixing bowls
- Knife
- Cutting board
- Measuring spoons
Importance of Each Tool
- Baking sheet: Provides ample space for roasting steak and veggies evenly, ensuring they cook perfectly together.
- Mixing bowls: Useful for marinating the steak and tossing vegetables with oil and seasonings efficiently.
- Knife: Essential for slicing steak and chopping vegetables quickly.
- Cutting board: Keeps your workspace tidy while providing a safe surface for cutting.

Ingredients
A quick and delicious one-pan meal featuring tender steak and vibrant vegetables, all infused with rich garlic butter.
Ingredients:
– 1 lb Flank steak (Tender and flavorful, ideal for quick cooking.)
– 1 teaspoon Salt (Enhances the natural flavors of the steak and veggies.)
– 1/2 teaspoon Black pepper (Adds a mild heat that complements the garlic.)
– 1 teaspoon Paprika (Provides a subtle smokiness and vibrant color.)
– 3 tablespoons Unsalted butter (Adds richness and depth.)
– 4 cloves Garlic (Minced for robust flavor.)
– 1 tablespoon Fresh rosemary (Offers a fragrant, earthy note.)
– 1 tablespoon Fresh thyme (Adds a hint of sweetness and complexity.)
– 2 cups Broccoli florets (Nutritious veggie that adds color and crunch.)
– 2 cups Baby potatoes (Halved for even cooking.)
– 1 medium Red bell pepper (Sliced for sweetness and vibrant color.)
– 1 tablespoon Olive oil (Helps to roast the veggies to perfection.)
– to taste Chili flakes (For those who enjoy a bit of heat.)
– to taste Parmesan cheese (Adds a savory touch before serving.)
– to taste Lemon juice (Brightens the flavors just before serving.)
How to Make Garlic Butter Steak & Veggies Sheet Pan Recipe
Step 1: Prepare the Steak
Slice the flank steak into strips. In a mixing bowl, season with salt, black pepper, and paprika. Drizzle 2 tablespoons of melted butter over the steak. Add minced garlic, chopped rosemary, and thyme; toss until well-coated.
Step 2: Prepare the Vegetables
In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper. Drizzle with olive oil. Sprinkle salt and pepper over them. Toss until evenly coated.
Step 3: Make Garlic Butter Mixture
Melt the remaining tablespoon of butter in a small bowl. Add a pinch of salt or squeeze lemon juice to enhance flavor.
Step 4: Assemble on Baking Sheet
Spread seasoned vegetables in an even layer on a large baking sheet. Place marinated steak strips on top of the veggies. Drizzle prepared garlic butter over everything.
Step 5: Roast in Oven
Preheat your oven to 400°F (200°C). Roast everything for about 20–25 minutes. Check the steak for desired doneness. Broil for an additional 2–3 minutes if you prefer extra char.
Step 6: Serve
Remove the pan from the oven. Let it rest for a few minutes before serving to allow flavors to meld. Enjoy your Garlic Butter Steak & Veggies Sheet Pan Recipe!
How to Serve Garlic Butter Steak & Veggies Sheet Pan Recipe
This flavorful Garlic Butter Steak & Veggies Sheet Pan Recipe is perfect for a quick dinner. It combines tender steak and vibrant vegetables, making it both nutritious and delicious. Here are some serving suggestions to enhance your meal.
Pair with Fresh Salad
- A light mixed greens salad with a simple vinaigrette can provide a refreshing contrast to the rich flavors of the steak and veggies.
Serve with Crusty Bread
- Warm, crusty bread is great for scooping up any leftover garlic butter, enhancing the overall dining experience.
Add a Creamy Dip
- Consider serving with a side of creamy herb dip or tzatziki for an extra layer of flavor that complements the dish.
Garnish with Fresh Herbs
- Sprinkle freshly chopped parsley or basil over the dish just before serving for added color and freshness.
Accompany with Rice or Quinoa
- Fluffy rice or nutty quinoa can make this meal more filling and absorb the delicious garlic butter sauce.
How to Perfect Garlic Butter Steak & Veggies Sheet Pan Recipe
For a perfectly executed Garlic Butter Steak & Veggies Sheet Pan Recipe, consider these helpful tips.
- Use high-quality steak: Choosing a good cut of beef will make a significant difference in tenderness and flavor.
- Don’t overcrowd the pan: Ensure there is enough space between the veggies and steak on the sheet pan for even roasting.
- Let it rest: Allowing the steak to rest for a few minutes after cooking helps retain its juices, ensuring each bite is tender.
- Adjust seasoning as needed: Depending on personal preference, feel free to tweak salt, pepper, or spices to suit your taste.
- Experiment with veggies: Feel free to swap in other seasonal vegetables like zucchini or asparagus for variety.
- Check doneness carefully: Use a meat thermometer to ensure your steak reaches your desired level of doneness without overcooking.
Best Side Dishes for Garlic Butter Steak & Veggies Sheet Pan Recipe
Complement your meal with these delicious side dishes that pair well with Garlic Butter Steak & Veggies Sheet Pan Recipe.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that pairs perfectly with steak.
- Roasted Asparagus: Lightly seasoned asparagus adds a crunchy texture and vibrant color to your plate.
- Cauliflower Rice: A low-carb option that soaks up flavors beautifully while being light and fluffy.
- Corn on the Cob: Grilled or boiled corn adds sweetness and crunch; serve it brushed with butter for extra indulgence.
- Coleslaw: A tangy coleslaw offers a refreshing crunch that contrasts nicely with the richness of the main dish.
- Baked Sweet Potatoes: Sweet potatoes offer natural sweetness; top them with cinnamon or herbs for added flavor.
- Steamed Green Beans: Crisp-tender green beans sprinkled with lemon zest add brightness to any meal.
- Quinoa Salad: A protein-packed quinoa salad mixed with diced vegetables makes for a nutritious accompaniment.
Common Mistakes to Avoid
When making the Garlic Butter Steak & Veggies Sheet Pan Recipe, avoiding common mistakes can elevate your dish.
- Overcooking the steak: Ensure you check the steak’s doneness at around 20 minutes. Use a meat thermometer for accuracy; aim for 130°F (54°C) for medium-rare.
- Not seasoning enough: Proper seasoning enhances flavor. Don’t skip on salt and pepper; they are crucial for bringing out the natural taste of both steak and veggies.
- Using unevenly sized vegetables: Cut your veggies to similar sizes to ensure even cooking. Smaller pieces cook faster, while larger ones may remain undercooked.
- Skipping the resting time: Letting the steak rest before slicing allows juices to redistribute, keeping it moist. Rest for at least 5 minutes after baking.
- Ignoring broiling: For extra char and flavor, broil the dish for a few minutes at the end. Keep an eye on it to prevent burning.
- Forgetting about leftovers: If you have leftovers, store them properly to maintain freshness and flavor. Follow storage guidelines below.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 3 days.
- Let the dish cool completely before sealing it in containers.
Freezing Garlic Butter Steak & Veggies Sheet Pan Recipe
- Freeze in airtight containers or heavy-duty freezer bags for up to 3 months.
- Portion them for easy reheating later.
Reheating Garlic Butter Steak & Veggies Sheet Pan Recipe
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and cover with foil, reheating until warmed through.
- Microwave: Use a microwave-safe dish and cover loosely. Heat in intervals of 1-2 minutes until hot, stirring occasionally.
- Stovetop: Heat in a skillet over medium heat, adding a splash of broth or water if needed to prevent sticking.
Frequently Asked Questions
Here are some common questions about the Garlic Butter Steak & Veggies Sheet Pan Recipe.
How long does it take to make Garlic Butter Steak & Veggies Sheet Pan Recipe?
The total time is about 40 minutes, including prep and cooking time.
Can I customize the vegetables in this recipe?
Yes! Feel free to swap out or add your favorite veggies like zucchini or carrots based on your preference.
What can I serve with this dish?
This sheet pan meal is great on its own but pairs well with rice or a fresh salad for added variety.
Can I use a different cut of steak for this recipe?
Absolutely! Cuts like sirloin or ribeye will work well too. Just adjust cooking times as needed depending on thickness.
Is there a way to make this recipe spicy?
You can add chili flakes or even diced jalapeños when seasoning the steak and veggies for an extra kick!
Final Thoughts
The Garlic Butter Steak & Veggies Sheet Pan Recipe is not only quick but also incredibly delicious and versatile. You can easily customize it with your favorite vegetables or herbs. Give this one-pan meal a try; it’s sure to impress family and friends!
Garlic Butter Steak & Veggies Sheet Pan Recipe
Indulge in a mouthwatering Garlic Butter Steak & Veggies Sheet Pan Recipe that perfectly balances convenience and flavor. This one-pan meal combines tender flank steak with vibrant broccoli, baby potatoes, and red bell pepper, all roasted to perfection in rich garlic butter. Ideal for busy weeknights or casual gatherings, it’s quick to prepare and offers a delightful taste that will leave everyone asking for more. Customize the vegetables based on what you have on hand, making it versatile for any occasion. Serve alongside a fresh salad or crusty bread for an easy yet impressive dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb flank steak
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 3 tablespoons unsalted butter
- 4 cloves garlic
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 2 cups broccoli florets
- 2 cups baby potatoes
- 1 medium red bell pepper
- 1 tablespoon olive oil
- to taste chili flakes
- to taste lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- Slice flank steak into strips, season with salt, pepper, and paprika. Drizzle with 2 tablespoons melted butter and toss with minced garlic, rosemary, and thyme.
- In another bowl, combine broccoli florets, halved baby potatoes, and sliced red bell pepper with olive oil, salt, and pepper.
- Spread the seasoned vegetables on a baking sheet and arrange the marinated steak on top. Drizzle remaining garlic butter over everything.
- Roast for 20–25 minutes until cooked to your preference; broil for extra char if desired.
- Let rest briefly before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 490
- Sugar: 3g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 90mg
