Garlic Shrimp Mofongo – Flavor-Packed Puerto Rican Classic
Experience the vibrant flavors of Puerto Rico with this Garlic Shrimp Mofongo, a delightful dish that brings together crispy mashed plantains and succulent garlic-infused shrimp. Perfect for a cozy weeknight dinner or a festive gathering, this recipe is easy to prepare, making it accessible for cooks of all skill levels. The combination of bold seasonings and comforting textures will impress your family and friends alike. Serve it alongside sautéed vegetables or classic Puerto Rican rice and beans for a wholesome meal that embodies the essence of Caribbean cuisine.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling and Sautéing
- Cuisine: Puerto Rican
Ingredients
Scale
- 4 green or slightly yellow plantains
- 4 cloves garlic, minced
- 2–3 tbsp olive oil or butter
- 1 lb medium shrimp, peeled and deveined
- Optional: paprika or fresh cilantro for garnish
- Salt and pepper to taste
Instructions
- Boil plantains in water until tender (about 10-15 minutes). Drain and let cool slightly.
- In a mortar and pestle, mash boiled plantains with minced garlic, olive oil (or butter), and optional beef cracklings. Season with salt and pepper to taste.
- In a skillet over medium heat, melt butter or olive oil. Sauté garlic until fragrant, then add shrimp, seasoning with salt and pepper. Cook until shrimp is pink and opaque (about 3-4 minutes per side).
- Mold the mofongo onto plates or bowls, top with garlic shrimp, and drizzle pan juices over the dish.
- Garnish with cilantro or paprika if desired. Serve immediately with lime wedges and your favorite sides.
Nutrition
- Serving Size: 1 plate (approx. 400g)
- Calories: 520
- Sugar: 5g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 190mg