Homemade Ginger and Turmeric Immunity Shots
Elevate your wellness routine with these invigorating Homemade Ginger and Turmeric Immunity Shots! Packed with the natural goodness of fresh ginger, turmeric, and citrus fruits, these shots are your perfect ally during cold and flu season. Rich in antioxidants and anti-inflammatory properties, every 2-ounce serving delivers a potent immune boost while tantalizing your taste buds with a zesty kick. Easy to prepare in just minutes, you can enjoy them straight or incorporate them into smoothies, salad dressings, or herbal teas for a flavorful health boost. Keep your body resilient and energized with this refreshing recipe that’s both delicious and nutritious.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 10 servings (2 ounces each) 1x
- Category: Drink
- Method: Blending
- Cuisine: Wellness
Ingredients
Scale
- 1/4 cup fresh ginger, chopped
- 1/4 cup fresh turmeric root, chopped
- 2 lemons, peeled and chopped
- 2 oranges, peeled and chopped
- 1 teaspoon black pepper
- 2 cups water
Instructions
- Blend all ingredients—ginger, turmeric, lemons, oranges, black pepper, and water—on high for 1-2 minutes until smooth.
- Strain the mixture through a fine mesh strainer into a bowl or pitcher to separate juice from pulp.
- Discard the pulp and pour the juice into an airtight container.
- Refrigerate for up to two weeks. When ready to enjoy, pour 2 ounces into a glass and consume quickly.
Nutrition
- Serving Size: 1 shot (60 ml)
- Calories: 30
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg