Honey Garlic Glazed Salmon with Steamed Broccoli
Honey Garlic Glazed Salmon with Steamed Broccoli is a delightful dish that marries tender, flaky salmon with a sweet-savory glaze, complemented by vibrant steamed broccoli. Perfect for busy weeknights or special gatherings, this recipe can be prepared in just 15 minutes, making it an excellent choice for anyone looking to enjoy a nutritious meal without spending hours in the kitchen. The honey garlic sauce adds depth and richness to the salmon, while the broccoli contributes essential vitamins and minerals, creating a wholesome dining experience. Serve this dish as a centerpiece for your dinner table and impress your family or guests with its simplicity and flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Pan-searing
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (about 150g each)
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 clove garlic, minced
- 1 tsp lemon juice or rice vinegar
- 1 cup broccoli florets
Instructions
- In a small bowl, mix together honey, soy sauce, minced garlic, and lemon juice; set aside.
- Season salmon fillets with salt and black pepper. Heat olive oil in a nonstick skillet over medium heat. Cook salmon skin-side down for 3-4 minutes on each side until golden brown.
- During the last 1-2 minutes of cooking, pour the glaze into the skillet and spoon it over the salmon.
- Steam broccoli florets until tender-crisp (about 4-5 minutes).
- Serve the glazed salmon alongside the steamed broccoli, drizzling extra glaze if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 10g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 70mg