Hot Honey Infused Feta Chicken

Turn up the flavor on your weeknight dinners with this irresistible Hot Honey Infused Feta Chicken — a one-pan wonder packed with sweet heat, savory garlic, and creamy, tangy feta. This dish is perfect for those seeking quick dinner ideas, easy recipes with bold flavor, or a high-protein healthy dinner option with minimal prep. Whether you’re meal-prepping, entertaining, or looking for new chicken recipes to keep things exciting, this one will hit the spot.

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can have a delicious meal on the table in under an hour.
  • One-Pan Wonder: Enjoy minimal cleanup thanks to cooking everything in one pan.
  • Bold Flavors: The sweet heat from hot honey combined with feta creates a unique taste experience.
  • Versatile Dish: Perfect for weeknight dinners or special occasions, this recipe fits any setting.
  • High Protein: Packed with protein from chicken and feta, this meal supports a healthy diet.

Tools and Preparation

Having the right tools is essential for making your Hot Honey Infused Feta Chicken perfectly. Below are the tools you’ll need to prepare this delicious dish.

Essential Tools and Equipment

  • Skillet
  • Baking dish
  • Mixing bowl
  • Knife
  • Cutting board

Importance of Each Tool

  • Skillet: Ideal for searing the chicken evenly while locking in juices.
  • Baking dish: Ensures even cooking and makes it easy to transfer the chicken to the oven.
  • Mixing bowl: Great for combining ingredients like hot honey and garlic without mess.
  • Knife & Cutting board: Essential for prepping garlic and herbs efficiently.
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Ingredients

For the Chicken

  • 2 large boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

For the Glaze

  • 3 tablespoons hot honey
  • 2 cloves garlic minced

For Topping

  • 3 tablespoons crumbled feta cheese
  • 2 teaspoons fresh rosemary chopped (or thyme)
  • 1 tablespoon lemon juice (optional)

How to Make Hot Honey Infused Feta Chicken

Step 1: Prepare the Chicken

Pat the chicken dry and season both sides with salt and pepper. This helps enhance the flavors during cooking.

Step 2: Sear the Chicken

Heat olive oil in a skillet over medium-high heat. Sear the chicken for 2–3 minutes on each side until golden brown. This step locks in moisture and creates a flavorful crust.

Step 3: Make the Glaze

In a small mixing bowl, combine hot honey and minced garlic to create a glaze. Stir well until fully mixed.

Step 4: Assemble in Baking Dish

Place the seared chicken in a baking dish. Pour the hot honey mixture over the top evenly.

Step 5: Add Toppings

Sprinkle crumbled feta cheese over the chicken. Tuck fresh rosemary around it to infuse more flavor during baking.

Step 6: Bake Until Cooked Through

Bake at 400°F (200°C) for 20–25 minutes until internal temperature reaches 165°F (75°C). Ensure that it’s cooked through for safe consumption.

Step 7: Optional Broiling Step

For extra caramelization, broil on high for an additional 1–2 minutes at the end of cooking. Keep an eye on it to prevent burning.

Step 8: Rest and Garnish

Let rest for about 5 minutes after removing from oven. Garnish with optional lemon juice and extra herbs before serving to enhance freshness.

Now you have a delicious recipe that’s not only easy but also bursting with flavor! Enjoy your Hot Honey Infused Feta Chicken as part of your next meal plan or family dinner night!

How to Serve Hot Honey Infused Feta Chicken

This Hot Honey Infused Feta Chicken is not only delicious but also versatile for serving. Whether you are hosting a dinner party or enjoying a cozy night in, there are many ways to elevate your meal experience.

With Fresh Salad

  • A crisp green salad with mixed greens, cherry tomatoes, and a light vinaigrette pairs beautifully with the rich flavors of the chicken.

On a Bed of Quinoa

  • Serving the chicken over fluffy quinoa adds a nutty flavor and makes for a protein-packed meal that’s both healthy and satisfying.

With Roasted Vegetables

  • Roasted seasonal vegetables such as zucchini, bell peppers, and carrots complement the savory notes of the dish while adding vibrant colors to your plate.

In a Wrap

  • Slice the chicken and wrap it in a whole-grain tortilla with fresh spinach and sliced cucumbers for a quick lunch or dinner option.

Topped on Pasta

  • Serve the Hot Honey Infused Feta Chicken over whole wheat pasta tossed with olive oil, garlic, and steamed broccoli for a hearty meal.

How to Perfect Hot Honey Infused Feta Chicken

To ensure your Hot Honey Infused Feta Chicken turns out perfectly every time, consider these helpful tips.

  • Pat the chicken dry: This step helps achieve a nice sear on the chicken, locking in moisture and flavor.
  • Use fresh herbs: Opt for fresh rosemary or thyme rather than dried for more intense flavor in your dish.
  • Monitor cooking temperature: Use a meat thermometer to check that your chicken reaches an internal temperature of 165°F (74°C) for safety.
  • Let it rest: Allowing the chicken to rest after baking helps redistribute juices for maximum tenderness.
  • Broil for extra caramelization: A brief broil at the end adds delightful color and enhances the glaze’s sweetness.
  • Experiment with spices: Feel free to adjust spices like paprika or cayenne pepper in the hot honey mixture for added heat.

Best Side Dishes for Hot Honey Infused Feta Chicken

Pairing side dishes with your Hot Honey Infused Feta Chicken can enhance its flavors and create a well-rounded meal. Here are some great options:

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with roasted garlic provide comfort alongside your spicy chicken.
  2. Steamed Green Beans: Lightly steamed green beans add crunch and freshness, balancing the rich flavors of the dish.
  3. Couscous Salad: A couscous salad mixed with diced cucumbers, tomatoes, and parsley offers a refreshing contrast to the hot honey glaze.
  4. Mediterranean Chickpea Salad: Combining chickpeas, cucumber, tomatoes, red onion, and feta creates a zesty side that complements your main dish.
  5. Roasted Sweet Potatoes: Their natural sweetness pairs well with the hot honey glaze while offering additional nutrients.
  6. Grilled Asparagus: Simple yet elegant grilled asparagus drizzled with lemon juice enhances both texture and flavor profile.

Common Mistakes to Avoid

When making Hot Honey Infused Feta Chicken, it’s easy to overlook a few key steps. Here are some common mistakes to avoid for the best results.

  • Skipping the seasoning: Many people forget to season their chicken properly. Always season both sides with salt and pepper for maximum flavor.
  • Not using fresh herbs: Using dried herbs instead of fresh can lead to a less vibrant dish. Fresh herbs like rosemary or thyme enhance the flavor significantly.
  • Overcooking the chicken: Cooking the chicken too long can dry it out. Use a meat thermometer to ensure it reaches 165°F for juicy results.
  • Ignoring resting time: Cutting into the chicken immediately after cooking can cause juices to run out. Let it rest for at least 5 minutes to retain moisture.
  • Forgetting about garnishes: Skipping garnishes like lemon juice or additional herbs can make your dish look and taste flat. A little extra freshness goes a long way.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store any leftovers in an airtight container.
  • Hot Honey Infused Feta Chicken will keep well in the refrigerator for up to 3 days.

Freezing Hot Honey Infused Feta Chicken

  • You can freeze cooked chicken for up to 3 months.
  • Wrap tightly in plastic wrap and then place in a freezer-safe bag or container.

Reheating Hot Honey Infused Feta Chicken

  • Oven: Preheat your oven to 350°F (175°C) and heat the chicken until warmed through, about 15-20 minutes.
  • Microwave: Place on a microwave-safe plate, cover, and heat on medium power for about 2-3 minutes, checking frequently.
  • Stovetop: Heat in a skillet over medium-low heat until warmed through, adding a splash of broth if needed to prevent dryness.

Frequently Asked Questions

Here are some frequently asked questions about Hot Honey Infused Feta Chicken that can help you while preparing this dish.

Can I use other cheeses instead of feta?

Yes! You can substitute feta with goat cheese or even mozzarella for a different flavor profile.

What sides pair well with Hot Honey Infused Feta Chicken?

This dish pairs wonderfully with roasted vegetables, rice, or a simple salad for a balanced meal.

How spicy is Hot Honey Infused Feta Chicken?

The spice level depends on the hot honey you choose. If you’re sensitive to heat, consider using less hot honey or mixing it with regular honey.

Can I make this recipe ahead of time?

Absolutely! You can prepare the chicken and glaze ahead of time and store them separately. Bake it just before serving.

Is this recipe suitable for meal prep?

Yes! This recipe is ideal for meal prep as it’s flavorful, reheats well, and keeps its texture in storage.

Final Thoughts

Hot Honey Infused Feta Chicken is not only easy to prepare but also bursting with flavors that will please any palate. It’s perfect for weeknight dinners or entertaining guests. Feel free to customize by switching up the herbs or using different proteins like turkey or beef. Give this tasty dish a try—you won’t be disappointed!

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Hot Honey Infused Feta Chicken

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Transform your weeknight dinners with the delightful Hot Honey Infused Feta Chicken, a one-pan dish that combines sweet heat with savory garlic and creamy feta. This easy recipe is perfect for those seeking quick, flavorful meals while maintaining a high-protein, healthy diet. With just a few simple steps, you can have a satisfying dinner on the table in under an hour. Ideal for meal prep or entertaining guests, this chicken dish promises to impress with its bold flavors and minimal cleanup.

  • Author: Monica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 2 large boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 3 tablespoons hot honey
  • 2 cloves garlic (minced)
  • 3 tablespoons crumbled feta cheese
  • 2 teaspoons chopped fresh rosemary (or thyme)
  • Salt and pepper to taste
  • Optional: 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken dry and season both sides with salt and pepper.
  3. In a skillet over medium-high heat, add olive oil and sear the chicken for 2–3 minutes on each side until golden brown.
  4. In a mixing bowl, combine hot honey and minced garlic to create the glaze.
  5. Place the seared chicken in a baking dish and pour the hot honey mixture over it.
  6. Sprinkle crumbled feta cheese and tuck in chopped rosemary.
  7. Bake for 20–25 minutes until the internal temperature reaches 165°F (75°C).
  8. Optionally, broil on high for an additional 1–2 minutes for extra caramelization.
  9. Let rest for about 5 minutes before serving.

Nutrition

  • Serving Size: 1 chicken breast (approximately 200g)
  • Calories: 350
  • Sugar: 11g
  • Sodium: 700mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 110mg

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