Creamy Smothered Chicken and Rice
Indulge in the creamy goodness of our smothered chicken and rice recipe, perfect for a busy weeknight dinner. This dish combines tender chicken with a rich, cheesy sauce served over fluffy rice, creating an irresistible comfort meal. In just 45 minutes, you can prepare a hearty dinner that delights both family and friends alike. The harmonious blend of garlic, thyme, and savory cheeses makes this recipe one you’ll want to revisit time and time again.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1/2 teaspoon salt
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup chicken broth
- 1/2 teaspoon garlic powder
- 1/4 teaspoon thyme
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Cook rice in chicken broth until tender; set aside.
- Heat olive oil in a skillet and cook the chicken until golden brown; remove from skillet.
- In the same skillet, create the creamy sauce by whisking together melted butter, flour, milk, and chicken broth until thickened.
- Stir in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return chicken to the skillet; spoon sauce over and simmer for a few minutes.
- Serve over cooked rice, garnished with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 3g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 110mg