Mediterranean Marinated Cauliflower
Mediterranean Marinated Cauliflower is a vibrant and flavorful dish that brings the essence of the Mediterranean to your table. This roasted cauliflower is marinated in a blend of olive oil, lemon juice, and aromatic spices, resulting in a savory treat that’s perfect for any occasion. Whether served as a side dish for family dinners or enjoyed as a healthy snack, this recipe is quick and easy to prepare, making it an ideal choice for busy weeknights or entertaining guests. The golden-brown florets not only taste fantastic but also add visual appeal to your plate, making each bite a delightful experience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, whisk together olive oil, lemon juice, garlic powder, oregano, paprika, salt, and pepper until well combined.
- Add cauliflower florets to the marinade and toss until evenly coated.
- Spread the marinated cauliflower on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes or until golden brown and tender.
- Serve warm as a side dish or snack.
Nutrition
- Serving Size: 1 cup (128g)
- Calories: 140
- Sugar: 1g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg