Menchi Katsu (Japanese Ground Meat Cutlet)
Enjoy crispy Menchi Katsu (Japanese Ground Meat Cutlet) that’s easy to make at home! Try this flavorful recipe today!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 100 g finely diced onion
- 250 g ground beef
- 3 tbsp panko breadcrumbs
- 1 egg yolk
- 85 g all-purpose flour
- Cooking oil (for frying)
- Dried parsley (for garnish)
Instructions
- Sauté onions in butter until golden.
- Add ground beef and cook until browned; mix in mirin and Worcestershire sauce.
- Combine cooked mixture with panko, egg yolk, salt, and pepper.
- Shape into patties and chill for at least 30 minutes.
- Coat each patty in flour, dip in egg, then coat with panko breadcrumbs.
- Fry in preheated oil until golden brown; drain on a wire rack.
- Serve hot with your choice of dipping sauce and garnish with parsley.
Nutrition
- Serving Size: 1 cutlet (90g)
- Calories: 290
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 70mg