One-Pot Jamaican Curry Chicken
Indulge in the vibrant flavors of Jamaica with this One-Pot Jamaican Curry Chicken Recipe. This comforting dish combines tender chicken thighs with aromatic spices, creating a savory experience that is both satisfying and easy to prepare. Perfect for family dinners or meal prep, this recipe allows you to enjoy a delectable meal without the hassle of multiple pots and pans. Serve it over rice, alongside fresh vegetables, or with your favorite bread to soak up the rich curry sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: One-Pot Cooking
- Cuisine: Jamaican
Ingredients
Scale
- 3 lbs boneless, skinless chicken thighs, chopped
- 2 tablespoons olive oil
- 2 tablespoons curry powder
- 1 teaspoon smoked paprika
- 2 teaspoons garlic powder
- Optional: browning sauce
- Broth or water as needed
Instructions
- Prepare your ingredients by chopping chicken thighs and measuring spices.
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chicken and sear until browned on all sides, about 8-10 minutes.
- Stir in optional browning sauce (if using), curry powder, smoked paprika, and garlic powder until well coated.
- Add broth or water as necessary, cover, and simmer for 20-30 minutes until chicken is tender.
- Serve over rice or alongside steamed vegetables.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 110mg