Parmesan Cloud Chicken Bombs
Indulge in the delightful taste of Parmesan Cloud Chicken Bombs, a creamy and flavorful dish that elevates any meal. These baked chicken bites are infused with rich Parmesan and herbs, making them perfect for family dinners or festive gatherings. Each tender morsel is enveloped in a luscious sauce that adds an irresistible touch of comfort to your plate. Serve them on a bed of creamy mashed potatoes or cauliflower purée, and garnish with fresh herbs for a beautiful presentation. Easy to prepare and customizable, these chicken bombs will impress both family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 500 g ground chicken
- 1 egg
- ½ cup breadcrumbs (preferably panko)
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
- 2 Tbsp butter (for sauce)
- 2 Tbsp flour (for sauce)
- 1½ cups milk
- ¾ cup grated Parmesan cheese (for sauce)
- ½ cup shredded mozzarella (for sauce)
- Mashed potatoes or cauliflower purée (for serving)
- Fresh thyme or parsley (for garnish)
Instructions
- Preheat your oven to 200°C (400°F).
- In a mixing bowl, combine ground chicken, egg, breadcrumbs, Parmesan cheese, garlic, parsley, onion powder, paprika, salt, and pepper. Mix gently until combined.
- Shape the mixture into golf ball-sized balls and place them on a parchment-lined baking tray. Bake for 20–25 minutes until golden brown.
- For the sauce, melt butter in a saucepan over medium heat. Whisk in flour for about a minute until it forms a roux. Gradually add milk while whisking until smooth. Stir in Parmesan and mozzarella cheeses until creamy.
- Transfer baked chicken bombs to a casserole dish and pour the creamy sauce over them. Broil for an additional 3–5 minutes until bubbling.
- Serve over mashed potatoes or cauliflower purée, garnished with fresh herbs.
Nutrition
- Serving Size: Approximately 2 chicken bombs (120g)
- Calories: 320
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 110mg