Roasted Butternut Squash Soup
Indulge in the warmth of this creamy Roasted Butternut Squash Soup, a quintessential autumn comfort food. This deliciously rich soup features sweet roasted butternut squash blended with savory vegetables and aromatic spices, creating a delightful fusion of flavors that warms both body and soul. Ideal for chilly evenings or cozy gatherings, this soup is not only easy to make but also packed with nutrients, ensuring it’s a wholesome choice for any meal. Top it with fresh cilantro and chili flakes for an added burst of flavor, making it as customizable as it is comforting.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small to medium-sized butternut squash
- 1–2 red onions
- 1–2 bell peppers
- 1–2 heads of garlic
- 2 tomatoes (or 1 cup cherry tomatoes)
- 7 fl oz coconut milk
- 1 1/2 cups vegetable broth
- Olive oil
- Fresh cilantro (for garnish)
Instructions
- Preheat your oven to 390°F (200°C).
- Peel and chop the butternut squash or cut it in half for roasting.
- Season the vegetables with black pepper, cumin, paprika, thyme, rosemary, and chili flakes; drizzle with olive oil and toss to coat.
- Roast the vegetables for about 1 1/2 hours if halved or until golden brown.
- Blend the roasted vegetables with vegetable broth until smooth.
- Heat the blended mixture in a pot over medium heat; stir in coconut milk and cook for an additional 2 minutes.
- Adjust seasonings as needed and serve garnished with fresh cilantro.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 10g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://goldenrecipetime.com/roasted-butternut-squash-soup/