Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit
Start your day with a burst of flavor and nutrition by indulging in Smoked Salmon & Avocado Breakfast Toast with Fresh Fruit. This delightful dish features crispy whole grain toast topped with creamy avocado, perfectly cooked sunny-side-up eggs, and rich smoked salmon. The addition of fresh fruit on the side not only enhances the visual appeal but also provides a refreshing contrast to the savory components. Whether you’re hosting a brunch or looking for a quick breakfast, this recipe is ready in just 15 minutes, making it an ideal choice for busy mornings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Contemporary
Ingredients
Scale
- 2 slices of whole grain or sourdough bread, toasted
- 1 ripe avocado
- 2 eggs, fried or sunny-side-up
- 4 slices smoked salmon
- Fresh sprouts, such as alfalfa, broccoli, or radish
- Salt & pepper, to taste
- Olive oil, optional (for drizzling)
- 1 cup blueberries
- 3–4 strawberries, halved
- 1 apple, sliced
Instructions
- Toast the bread slices until golden brown and crispy.
- Mash the ripe avocado in a bowl, seasoning with salt and pepper before spreading it over the toasted bread.
- Fry the eggs in a non-stick pan to your desired doneness, preferably sunny-side-up.
- Assemble by placing the fried eggs on top of the avocado spread and layering on smoked salmon slices, finishing with fresh sprouts.
- Serve alongside a colorful mix of blueberries, strawberries, and apple slices.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 12g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 200mg