Spiced Salmon & Dill Potato Power Bowl
Indulge in the vibrant flavors of the Spiced Salmon & Dill Potato Power Bowl, a nutritious and satisfying meal perfect for any occasion. This dish features perfectly seared salmon seasoned with smoked paprika and garlic powder, accompanied by buttery dill potatoes, creamy avocado, and soft-boiled eggs. Whether you’re looking for a quick dinner option or a meal prep idea for the week, this power bowl is customizable to suit your taste preferences. In just 25 minutes, you can prepare this colorful and delicious dish that fuels your body with protein and healthy fats.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main
- Method: Boiling/Searing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet
- 1 cup baby potatoes
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Sliced avocado
- 2 soft-boiled eggs
Instructions
- Boil baby potatoes in salted water until tender (10-12 minutes). Drain and toss with olive oil or butter, dill, and salt.
- Season the salmon fillet with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat and sear the salmon for about 3-4 minutes on each side until golden brown.
- Boil eggs in another pot for 7-8 minutes for jammy yolks. Cool under cold water, peel, and slice in half.
- Assemble the bowl by layering salmon next to dill potatoes, sliced avocado, and halved eggs. Serve warm.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 550
- Sugar: 2g
- Sodium: 350mg
- Fat: 34g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 186mg