Steak and Eggs Breakfast Bowl
Kickstart your day with the Steak and Eggs Breakfast Bowl, a delicious and protein-packed meal that combines perfectly seared steak with sunny-side-up eggs, creamy avocado, and sweet cherry tomatoes. This versatile dish is perfect for busy mornings or leisurely brunches, offering fresh flavors and wholesome ingredients that will impress everyone at your breakfast table. With just 15 minutes from prep to plate, this nourishing bowl is not only filling but also customizable to your taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- Halved cherry tomatoes
- 1 tbsp olive oil
- Salt & freshly cracked black pepper
- Chopped fresh parsley (for garnish)
Instructions
- Pat the steak dry, season with salt and pepper, then heat olive oil in a skillet over high heat. Sear for 2-3 minutes per side for medium-rare. Let rest for 5 minutes before slicing.
- In the same skillet, reduce heat to medium and add more oil if needed. Crack in the eggs and cook until whites are set but yolks remain runny, about 2-3 minutes.
- In a serving bowl, arrange sliced avocado and halved cherry tomatoes. Lay sliced steak over the veggies and top with sunny-side-up eggs.
- Garnish with chopped parsley and additional salt and pepper if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 570
- Sugar: 3g
- Sodium: 550mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 45g
- Cholesterol: 370mg
Find it online: https://goldenrecipetime.com/steak-and-eggs-breakfast-bowl/