Vegan Potato Soup
Vegan Potato Soup is a heartwarming dish that perfectly combines creaminess and nutrition, making it an ideal choice for chilly evenings or cozy family gatherings. This delectable soup features hearty potatoes, fresh vegetables, and aromatic herbs, creating a satisfying bowl of comfort that everyone will love. It’s not only gluten-free and dairy-free but also quick to prepare, taking just 40 minutes from start to finish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Vegan
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (or 1/2 small celery root, diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
- Fresh parsley (for garnish)
Instructions
- Heat oil in a large pot over medium heat. Add diced onion and sauté for about 3 minutes until softened.
- Stir in minced garlic, diced celery, carrots, potatoes, and spices. Sauté for another minute.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes until vegetables are tender.
- Remove bay leaves if used and blend half the soup until smooth using an immersion blender.
- Mix the blended soup back into the pot, stir in dairy-free cream, and simmer for a few more minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://goldenrecipetime.com/vegan-potato-soup/