Broccoli Cauliflower Salad
Broccoli Cauliflower Salad is a vibrant, crunchy dish that elevates any meal with its fresh ingredients and tangy Italian vinaigrette. This salad is not only quick to prepare—taking just 15 minutes—but also shines as a make-ahead option, allowing flavors to meld beautifully overnight. Ideal for cookouts, potlucks, or as part of meal prep, it combines nutritious broccoli and cauliflower with marinated mozzarella and walnuts for a satisfying bite. Enjoy it as a refreshing side or a standalone dish that caters to various dietary preferences.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 12 oz broccoli florets
- 12 oz cauliflower florets
- 12 oz jar roasted red bell peppers, drained
- 1 small can (2.25 oz) sliced black olives, drained
- 2 oz grape tomatoes, halved
- 12 oz small marinated mozzarella cheese balls, drained
- ¼ cup grated parmesan cheese
- ¼ cup chopped walnuts
- ½ cup olive oil
- ¼ cup red apple vinegar
- 1 tablespoon Dijon mustard
- ½ teaspoon dried oregano
- ¼ teaspoon red pepper flakes
- Pinch of salt
Instructions
- Prepare the Italian vinaigrette by combining olive oil, red apple vinegar, Dijon mustard, oregano, red pepper flakes, and salt in a mason jar. Shake or stir until well combined.
- In a large mixing bowl, combine chopped broccoli and cauliflower florets with roasted bell peppers, halved tomatoes, mozzarella balls, black olives, grated parmesan cheese, and walnuts.
- Pour the vinaigrette over the vegetable mixture and toss gently to coat all ingredients evenly.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://goldenrecipetime.com/broccoli-cauliflower-salad/