Grilled Chicken Pasta Salad
Grilled Chicken Pasta Salad is a vibrant, hearty dish that effortlessly combines tender grilled chicken with fresh vegetables and creamy dressing, making it an ideal choice for summer BBQs or casual weeknight dinners. This easy-to-make recipe is not only quick to prepare but also packs a punch of flavor that will leave everyone wanting more. With wholesome ingredients like grilled chicken, avocado, and smoked cheddar, this salad is both satisfying and nutritious. Perfect for meal prep or as a main course, it’s sure to become a family favorite!
- Prep Time: 35 minutes
- Cook Time: 10 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2–3 boneless skinless chicken breasts
- 4 cups uncooked pasta
- 1 cup grated smoked cheddar
- 1 avocado, chopped
- 1/4 medium red onion, chopped
- Handful of cilantro, chopped
- 1/4 cup olive oil
- Juice from 1/2 lemon
- 2 dashes Italian seasoning
- 2 cloves garlic, minced
- Salt & pepper to taste
- 1/3 cup plain Greek yogurt
- 1 tablespoon BBQ sauce
- 1/2 tablespoon vinegar
- 1/2 tablespoon brown sugar
- Pinch of garlic powder
Instructions
- Butterfly the chicken and marinate in BBQ sauce in a large Ziploc bag for 30 minutes.
- Whisk together the dressing ingredients in a mixing bowl.
- Boil salted water and cook pasta until al dente; rinse with cool water.
- Grill the marinated chicken on medium-high heat for about 4 minutes on each side until cooked through.
- Combine cooked pasta with cilantro, onion, cheddar cheese, avocado, and prepared dressing in a bowl; toss gently.
- Serve topped with sliced grilled chicken.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 400
- Sugar: 3g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://goldenrecipetime.com/grilled-chicken-pasta-salad/