Grilled Lamb Salad with Baby Arugula and Creamy Lemon Vinaigrette
Grilled Lamb Salad with Baby Arugula and Creamy Lemon Vinaigrette is a vibrant and flavor-packed dish that brings together tender grilled lamb kabobs, fresh baby arugula, and a zesty, creamy dressing. This delightful salad serves as both an elegant main course and a hearty side for gatherings, making it perfect for any occasion. The combination of smoky lamb and refreshing greens is complemented by the tanginess of lemon, creating a meal that impresses family and friends alike. Quick to prepare in just 30 minutes, this dish is ideal for busy weeknights while still offering gourmet flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Boneless lamb shoulder or leg steaks
- Fresh baby arugula
- Sour cream
- Fresh lemon juice
- Garlic
- Olive oil
- Vidalia or sweet Texas onion
Instructions
- Preheat your grill or broiler.
- In a bowl, whisk together lemon juice, sour cream, minced garlic, and salt. Gradually add olive oil to form a vinaigrette.
- Season cubed lamb with olive oil, salt, and pepper; thread onto skewers.
- Grill skewers for 2 to 4 minutes per side until slightly pink in the center.
- Coat grilled lamb with vinaigrette in a baking dish.
- Toss arugula and onions with remaining vinaigrette to coat lightly.
- Serve greens topped with lamb skewers and enjoy!
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 470
- Sugar: 2g
- Sodium: 570mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 105mg