Keto Sloppy Joes
Keto Sloppy Joes are a quick and satisfying low-carb meal that brings bold flavors to your dinner table in just under 30 minutes. This delicious recipe features ground beef simmered in a tangy, slightly sweet sauce that’s entirely free from added sugars. Whether you’re hosting a gathering or looking for an easy weeknight dinner, these sloppy joes are perfect for everyone. Serve them on keto chicken hamburger buns or wrap them in crisp lettuce leaves for a fresh twist. Packed with protein and healthy ingredients, this dish aligns perfectly with your keto lifestyle, ensuring you can enjoy comfort food without the carbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 tablespoons avocado oil
- ¼ cup finely chopped onion
- 1 pound ground beef
- ½ cup tomato puree
- 2 tablespoons sugar-free ketchup
- Lettuce wraps or keto chicken hamburger buns for serving
Instructions
- Heat avocado oil in a large skillet over medium-high heat.
- Add chopped onion and salt; cook until softened (about 5 minutes).
- Stir in ground beef, cooking until browned (about 1-2 minutes).
- Mix in garlic, chili powder, tomato puree, sugar-free ketchup, and water.
- Simmer for about 8 minutes until the sauce thickens.
- Serve on keto chicken buns or wrapped in lettuce.
Nutrition
- Serving Size: 1 sloppy joe (approximately 150g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg
Find it online: https://goldenrecipetime.com/keto-sloppy-joes/