Melon Strawberry Salad with Lime Mint Dressing
Experience the ultimate refreshment with our Melon Strawberry Salad with Lime Mint Dressing. This vibrant salad is a perfect blend of juicy watermelon, sweet strawberries, and fragrant herbs, all drizzled with a zesty lime dressing that elevates the flavors to new heights. Ideal for summer picnics, barbecues, or simply as a colorful side dish at any meal, this salad is not only delicious but also packed with nutrients. Super easy to prepare in just 20 minutes, it’s customizable to suit your taste preferences. Add your favorite fruits or herbs for a personal touch and enjoy a guilt-free treat that will leave you feeling revitalized.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups watermelon (diced)
- 3 cups sliced strawberries
- 2 cups cantaloupe (diced)
- 2 cups honeydew (diced)
- ¼ cup freshly squeezed lime juice
- 1 tsp agave or honey
- â…›–¼ tsp sea salt
- 3 tbsp finely chopped fresh mint
- 1½ tbsp finely chopped fresh basil
Instructions
- In a mixing bowl, whisk together lime juice, agave or honey, and sea salt; stir in chopped mint and basil.
- Use a melon baller to scoop out balls from the watermelon, cantaloupe, and honeydew.
- Slice strawberries thinly and combine with melon balls in a large bowl.
- Pour dressing over fruit; gently toss to coat.
- Chill for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 13g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg